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今天淨重（？）46.3好開心
到46以後希望可以努力維持住
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46.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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585 kcal
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Fat: 21.57g | Prot: 26.49g | Carbs: 76.99g.
Lunch: 水煮蛋, 馬鈴薯（水煮，加鹽）, 泡菜, 蘿蔔, 涼拌木耳, 木耳, 海帶（加醬油）, 大漢 板豆腐, A菜 A菜. Dinner: 大白菜, 菠菜, 甜不辣, 煎蛋. Snacks/Other: 統一 菠蘿麵包, 橘子, 無籽葡萄, 全家 BIG巧克力巨蛋麵包. more...
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Losing 1.4 kg a Week
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bowbow1208's Weight History
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