Weigh In record (no journal entry) for 26 December 2017
|
97.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
380 kcal
|
Fat: 12.87g | Prot: 24.05g | Carbs: 43.12g.
Breakfast: Café com Leite Integral, Dukan Pão de Farelo de Aveia. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Marilan Biscoito Maizena Integral, Suco Detox. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cruz.erica.silva's Weight History
|