Weigh In record (no journal entry) for 26 December 2017
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2621 kcal
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Fat: 43.36g | Prot: 225.40g | Carbs: 333.08g.
Breakfast: Growth Supplements Albumina, Growth Supplements Creatina, La Serenisima Leite em Pó Desnatado, Ameixas, Abacaxi, Banana Nanica, Bauducco Panettone, Italac Leite Desnatado. Lunch: Quaker Cookie de Aveia Maçã e Canela (40g), Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Santa Helena Paçoquita (15g), Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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diegorossi's Weight History
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