VivihStyles's Journal, 26 Dec 17

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Prejuízo do natal kkkk

59.9 kg Lost so far: 2.6 kg. Still to go: 9.9 kg. Diet followed: Poorly.

View Diet Calendar, 26 December 2017:

901 kcal

Fat: 97.22g | Prot: 59.99g | Carbs: 28.49g. Breakfast: Ovo Cozido. Lunch: Neugebauer Chocolate 70%, GOLÉ GOLÉ ZERO, Rocambole de Carne. Dinner: Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Santa Helena Pasta Integral de Amendoim, Bife de Carne de Vaca, Abóbora Cozida. Snacks/Other: BOLINHO LOW CARB, Chá (Infusão). more...

1826 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

1 Supporter Support

Comments

Shuashuashuas... Quem não tevê né 😂...

26 Dec 17 by member: Juliano Vasconcellos


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VivihStyles's Journal, 26 Dec 17

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