Weigh In record (no journal entry) for 26 December 2017
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2447 kcal
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Fat: 87.69g | Prot: 72.39g | Carbs: 333.64g.
Breakfast: Рис Вареный. Lunch: Dove Молочный Шоколад. Dinner: Каравай Бублики Украинские, Alpen Gold Молочный Шоколад Соленый Арахис и Крекер. Snacks/Other: Плов с Курицей. more...
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Losing 2.1 kg a Week
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