Weigh In record (no journal entry) for 26 December 2017
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58.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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158 kcal
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Fat: 14.76g | Prot: 3.72g | Carbs: 4.72g.
Lunch: 日清mct油 油酯. Dinner: 菠菜. more...
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Losing 0.4 kg a Week
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hsiao.chi0415's Weight History
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