Weigh In record (no journal entry) for 22 December 2017
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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460 kcal
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Fat: 11.19g | Prot: 9.38g | Carbs: 86.77g.
Breakfast: Nestlé Aveia em Flocos, Café com Leite Integral, Delícia Margarina Delícia Supreme, Pão Francês sem Miolo. Lunch: Hortifruti Manga Tommy. more...
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msstmoreira's Weight History
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