Weigh In record (no journal entry) for 25 December 2017
|
73.1 kg
Lost so far: 7.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
1545 kcal
|
Fat: 77.13g | Prot: 109.50g | Carbs: 97.96g.
Breakfast: Kupiec Płatki Jaglane, Jajko, Jabłko, Kawa, Migdały, Primavika Masło Orzechowe Active 100%. Lunch: Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Mięso z Piersi Kurczak. Dinner: Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Rolada Wołowa. Snacks/Other: Kresto Migdały, Masło Orzechowe. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marymaryna's Weight History
|