Hello Christmasfood...🙈
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69.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1880 kcal
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Fat: 95.23g | Prot: 49.73g | Carbs: 206.36g.
Breakfast: Trader Joe's Superfood Mix, Alpro Kokosnootmelk Original, Carrefour Havermout, Banaan. Lunch: Knorr Tomatensoep met Balletjes, Kip-Crème Soep (uit Blik, Gecondenseerd). Dinner: Kokosolie, Condor Visfilet Bordelaise, All Seasons Vegetarische Burger. Snacks/Other: Pringles Sweet Chilli. more...
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1936 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Zentastic's Weight History
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