Weigh In record (no journal entry) for 25 December 2017
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50.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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828 kcal
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Fat: 30.87g | Prot: 33.37g | Carbs: 112.29g.
Breakfast: Сыр Адыгейский, Хлеб Зерновой, Малиновое Варенье, Творог 5%. Lunch: Морковная Запеканка, Капуста Тушеная. Snacks/Other: Хлеб Зерновой, Сало, Курага, Чернослив, Красное Яблоко. more...
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Losing 1.4 kg a Week
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Koshka_2018's Weight History
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