Weigh In record (no journal entry) for 24 December 2017
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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2274 kcal
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Fat: 100.76g | Prot: 126.11g | Carbs: 212.90g.
Lunch: 豬排骨, 茶葉蛋, 全家 虱目魚丸湯, 便當, 鯛魚, 肉粽, 刈包. Snacks/Other: 星巴克 (Starbucks) 拿鐵. more...
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steady weight
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whoisaha's Weight History
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