Weigh In record (no journal entry) for 24 December 2017
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124.1 kg
Lost so far: 13.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1533 kcal
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Fat: 96.12g | Prot: 62.86g | Carbs: 93.98g.
Breakfast: Dulano Leberwurst, Grob, Rolffes Delikatess Rohschinken, Actimel Actimel 0,1%, Lätta Extra Fit mit Buttermilch, Körnerbrot. Dinner: Kühne Karottensalat, Zucker, Gekochtes Ei, Zimt, Golden Toast Maximumm Sandwich, Maggi Klare Gemüsebrühe, Rama Cremefine 7%, Weißes Weizenmehl (Allzweck), Milbona Saure Sahne, Riesling, Butter, Zwiebeln, Coca-Cola Coca-Cola Light Lemon C, Fürstenkrone Bayerischer Kartoffelsalat, Kalbsbratwurst. Snacks/Other: Zucker, Espresso, Riesling. more...
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3336 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Raphaela1307's Weight History
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