Weigh In record (no journal entry) for 24 December 2017
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61.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1217 kcal
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Fat: 36.40g | Prot: 49.35g | Carbs: 173.67g.
Breakfast: Vici Лосось Слабосоленый, Кофе, Чай с Сахаром, Eco Botanica Зефир, Конфета, Хлеб Зерновой. Dinner: Вино Мерло, Чай с Сахаром, Рис Вареный, Креветки. Snacks/Other: Мандарин, Lindt Конфеты из Швейцарского Шоколада, Варенье, Смешанные Орехи, Мандарины. more...
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1553 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tanjalebedeva's Weight History
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