Olivierplus's Journal, 24 Dec 17

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Weigh In record (no journal entry) for 24 December 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:

723 kcal

Fat: 32.24g | Prot: 14.29g | Carbs: 92.78g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: La Fermière Brousse, Clément Faugier Crème de Marrons. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Dec 17

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Olivierplus's Weight History