Weigh In record (no journal entry) for 24 December 2017
|
64.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
1249 kcal
|
Fat: 38.00g | Prot: 56.70g | Carbs: 146.54g.
Breakfast: Bio Nat Jus de Pruneaux, Mamie Nova Fromage Blanc, Bio Nature Muesli aux Graines. Lunch: Cora Beurre Moulé de Bretagne Demi-Sel, Cora Bifidus Saveur Vanille, Spaghetti de Blé Entier (Cuit), Cora Colin d'alaska Sauce Oseille. Dinner: Leffe Blonde, Carrefour Blanc de Poulet, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Amandes, Cora Gourde de Compote aux Pommes sans Sucre Ajouté. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guanguine62's Weight History
|