Weigh In record (no journal entry) for 23 December 2017
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86.3 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1864 kcal
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Fat: 42.53g | Prot: 66.68g | Carbs: 242.00g.
Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Rice-A-Roni Chicken Flavor. Snacks/Other: Diet Apple Pie, Kraft Three Cheese Macaroni & Cheese Shells, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Gaining 1.1 kg a Week
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Supersize1's Weight History
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