Weigh In record (no journal entry) for 17 May 2012
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 149.77g | Prot: 69.04g | Carbs: 36.42g.
Breakfast: whipping cream, coffee, Triple Omega, atkins vanilla shake. Lunch: bacon, mayo, tomato, romaine. Dinner: lettuce, Cheeseburger Casserole, dill pickle spears. Snacks/Other: bacon, Endulge Caramel Nut Chew Bar. more...
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2815 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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afwifey1998's Weight History
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