Weigh In record (no journal entry) for 23 December 2017
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128.5 kg
Lost so far: 1.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2347 kcal
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Fat: 93.88g | Prot: 36.68g | Carbs: 226.49g.
Breakfast: Kiwi. Lunch: Bagley Pan Dulce con Frutas. Snacks/Other: Swift Picadillo de Carne, Aceite de Oliva, Palta, Martini, Cerealitas Cerealitas Salvado. more...
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Losing 1.1 kg a Week
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