Weigh In record (no journal entry) for 23 December 2017
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2127 kcal
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Fat: 104.81g | Prot: 60.61g | Carbs: 241.19g.
Breakfast: Azúcar, Té (Infusión), Medialuna. Lunch: Aceite de Oliva, Pizza de Queso. Snacks/Other: Trébol Barra a Base de Girasol y Sésamo con Lino, Grisines, Lágrima, Banana, Mandarinas. more...
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Losing 4.2 kg a Week
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