Weigh In record (no journal entry) for 23 December 2017
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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921 kcal
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Fat: 49.24g | Prot: 85.27g | Carbs: 37.37g.
Breakfast: Mate Amargo, Ysonut Barrita Sabor Coco. Lunch: Merluza al Horno o a la Parrilla. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Starbucks Skinny Vainilla Latte (Grande), Frutos Secos Tostados. more...
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Losing 0.9 kg a Week
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marula03's Weight History
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