Weigh In record (no journal entry) for 23 December 2017
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1711 kcal
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Fat: 72.58g | Prot: 49.58g | Carbs: 183.83g.
Breakfast: Bananes, Harry's Brioche , Nutella Nutella. Lunch: Leonidas Chocolat, Kiwi, Marque Repère Pointe de Brie, Knorr Soupe Poule aux Vermicelles, Nestlé Le Viennois Café. Dinner: Delpeyrat Foie Gras de Canard Entier du Périgord, Belin Monaco, Bûche de Noël, Champagne, Coca-Cola Coca-Cola (Canette), Rôti de Boeuf, Huîtres. more...
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1503 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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