Weigh In record (no journal entry) for 23 December 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1194 kcal
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Fat: 56.75g | Prot: 38.59g | Carbs: 132.98g.
Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre). Lunch: Clément Faugier Crème de Marrons, Cookies aux Pépites de Chocolat (avec du Beurre), La Fermière Brousse. Dinner: Monique Ranou Terrine Forestière, Saint Agur Fromage à Pâte Persillée, Pain aux Céréales, Yoplait Panier de Yoplait, Knorr Soupe Potagère de Légumes. Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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