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🤔 so ganz vertraue ich der Waage nicht
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87.3 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2676 kcal
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Fat: 101.02g | Prot: 79.58g | Carbs: 242.26g.
Breakfast: Plätzchen, Rügenfisch Dorschleber in Eigenem Öl und Saft, Mehrkornbrötchen, Ei. Lunch: Sauerteigbrötchen, Ja! Schmand, Borschtsch. Dinner: Martini, Pizza Selbstgemacht, Vegetarische Frühlingsrolle, Jütro Thai Curry mit Basmati Reis, Garnelen. Snacks/Other: Afri Cola Afri Cola. more...
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2249 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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Jamaikawaii's Weight History
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