Weigh In record (no journal entry) for 17 May 2012
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95.6 kg
Lost so far: 0.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.60g | Prot: 37.53g | Carbs: 79.14g.
Breakfast: cream cheese, bread. Lunch: yuca, fish. Snacks/Other: light salted almonds, activia light yogurt. more...
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Losing 0.3 kg a Week
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