Weigh In record (no journal entry) for 23 December 2017
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122.2 kg
Lost so far: 8.3 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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893 kcal
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Fat: 31.42g | Prot: 104.66g | Carbs: 49.11g.
Breakfast: Herbalife Травяной Концентрат, Herbalife Протеиновый Коктейль Формула 1. Lunch: Петрушка, Морковь, Куриное Филе, Капуста. Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
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Losing 0.4 kg a Week
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sendy-love's Weight History
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