|
昨天太晚吃又吃太多了🤣
|
47.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
459 kcal
|
Fat: 13.79g | Prot: 19.08g | Carbs: 70.04g.
Breakfast: Muji 宇治抹茶糖, 蘿蔔糕, 茶裏王 日式無糖綠茶, 沙拉. Dinner: 頂好 凍豆腐, 高麗菜. Snacks/Other: 全家 BIG巧克力巨蛋麵包, Muji 宇治抹茶糖. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bowbow1208's Weight History
|