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一定要減肥，不能在鬆洩了，減油巴。。
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73.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1324 kcal
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Fat: 45.55g | Prot: 69.41g | Carbs: 169.93g.
Breakfast: 愛之味 牛奶燕麥. Lunch: 滷肉飯, 滷蛋. Dinner: 豆干, 咖哩飯. Snacks/Other: 奇異果, 蘋果（去皮）, 老楊 鹹蛋黃餅, 橘子. more...
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Gaining 2.1 kg a Week
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