Weigh In record (no journal entry) for 23 December 2017
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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900 kcal
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Fat: 34.30g | Prot: 46.20g | Carbs: 101.40g.
Lunch: 7-11 中村大理石乳酪塔, 7-11 紅燒牛肉麵. more...
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Losing 7.7 kg a Week
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kelly673's Weight History
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