Weigh In record (no journal entry) for 22 December 2017
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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780 kcal
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Fat: 57.65g | Prot: 48.68g | Carbs: 16.74g.
Lunch: Queso Natural, Huevo Revuelto. Dinner: Tomate de Árbol, Dole Apio Medialuna, Queso Natural. Snacks/Other: Café Gold Café Primera Selección, Gourmet Chocolate Amargo en Polvo, Colun Crema para Batir. more...
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Losing 3.5 kg a Week
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una personitade por ahi's Weight History
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