Weigh In record (no journal entry) for 22 December 2017
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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2673 kcal
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Fat: 57.09g | Prot: 209.32g | Carbs: 322.04g.
Breakfast: La Serenisima Leite em Pó Desnatado, Growth Supplements Albumina, Italac Leite Desnatado, Bauducco Chocottone. Lunch: Quaker Cookie de Aveia, Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Bauducco Chocottone, Lacta Chocolate Ao Leite, Patinho Grelhado, Quero Ervilha, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Snacks/Other: Arcor Butter Toffees Chocolate, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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