Weigh In record (no journal entry) for 22 December 2017
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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2361 kcal
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Fat: 219.17g | Prot: 68.81g | Carbs: 333.17g.
Breakfast: Jacquot Assortiment de Chocolats du Chef, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Casino Confiture Extra 4 Fruits Rouges, Carrefour Fromage Blanc 3,2%, Picard Purée de Carotte, Picard Purée de Pomme de Terre, Hippopotamus Onglet de Boeuf, Baguette, Carrefour Terrine de Lapin. Dinner: Beurre, Nutella Nutella, Sucre, Crêpes Nature, Coca-Cola Coca-Cola. Snacks/Other: Lindt Lindor, Kojak Sucettes. more...
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1518 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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