Weigh In record (no journal entry) for 12 December 2017
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49.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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344 kcal
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Fat: 10.56g | Prot: 21.66g | Carbs: 44.38g.
Breakfast: Чернослив, Первый Вкус Творог Классический 0%, Сыр Пармезан (Твердый), Олейна Подсолнечное Масло , Морковь, Вода с Лимоном. more...
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Losing 0.0 kg a Week
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Koshka_2018's Weight History
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