Weigh In record (no journal entry) for 22 December 2017
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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2344 kcal
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Fat: 83.69g | Prot: 89.32g | Carbs: 297.24g.
Breakfast: 雞蛋（整個）, 蛋餅. Lunch: 豬背排骨, 湯圓. Dinner: 湯圓. Snacks/Other: 花生糖, 拿鐵咖啡. more...
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Gaining 7 kg a Week
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whoisaha's Weight History
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