Weigh In record (no journal entry) for 22 December 2017
|
61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
1593 kcal
|
Fat: 49.27g | Prot: 60.07g | Carbs: 236.89g.
Breakfast: 蘋果（去皮）, 紫米粥, 優格. Lunch: Jolly time 爆米花, 肯德基 (KFC) 咔啦雞腿堡. Dinner: 萬歲牌 堅果, 紫米粥, 優格. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly673's Weight History
|