Weigh In record (no journal entry) for 22 December 2017
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1593 kcal
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Fat: 49.27g | Prot: 60.07g | Carbs: 236.89g.
Breakfast: 蘋果(去皮), 紫米粥, 優格. Lunch: Jolly time 爆米花, 肯德基 (KFC) 咔啦雞腿堡. Dinner: 萬歲牌 堅果, 紫米粥, 優格. more...
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Gaining 1.4 kg a Week
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kelly673's Weight History
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