Weigh In record (no journal entry) for 21 December 2017
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1272 kcal
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Fat: 46.83g | Prot: 93.95g | Carbs: 126.16g.
Breakfast: Pan con Salvado Mi Ilusion, Maniteca, La Serenísima Leche Parcialmente Descremada, Clara de Huevo, Té (Infusión). Lunch: Aceitunas, Tomates, Cebollas Cocidas Maduras, Huevo Cocido, Acelga Cocida, Cumaná Atún Desmenuzado en Aceite y Agua, Inalpa Arvejas. Dinner: Maná Galletitas Rellenas de Chocolate, Tomates, Zanahoria, Carpa. Snacks/Other: Naranjas, Uva. more...
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2079 kcal
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Exercise:
Sewing - 4 hours, Sleeping - 8 hours, Housework - 3 hours, Resting - 8 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 0.9 kg a Week
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Mamutita's Weight History
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