Weigh In record (no journal entry) for 21 December 2017
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1015 kcal
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Fat: 28.93g | Prot: 59.72g | Carbs: 126.02g.
Breakfast: Cepita Jugo de Naranja, Criollitas Galletitas de Agua. Lunch: Pan Blanco, Milanesa de Pollo. Dinner: Merluza, Matarazzo Fideos Integrales. Snacks/Other: Nevares Budín Fantasía. more...
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Losing 0.4 kg a Week
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elychan01's Weight History
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