Weigh In record (no journal entry) for 22 December 2017
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86.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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352 kcal
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Fat: 28.53g | Prot: 19.76g | Carbs: 2.90g.
Breakfast: Колбаса Докторская, Яичница. more...
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Losing 1.1 kg a Week
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