Weigh In record (no journal entry) for 21 December 2017
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1388 kcal
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Fat: 107.17g | Prot: 75.84g | Carbs: 38.40g.
Breakfast: Banana Prata. Lunch: Andorinha Azeite de Oliva Extra Virgem, Suco de Limão, Alface, Pele e Carne da Coxa de Frango. Snacks/Other: Coco Seco. more...
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Losing 4.9 kg a Week
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brunaalveshb's Weight History
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