Weigh In record (no journal entry) for 21 December 2017
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76.4 kg
Lost so far: 10 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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596 kcal
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Fat: 18.48g | Prot: 16.00g | Carbs: 89.63g.
Dinner: Tomatenmark, Olivenöl, Tomaten, Zwiebeln, Buitoni Integrale Penne Rigate. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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alinabraun95.ab's Weight History
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