Weigh In record (no journal entry) for 21 December 2017
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96.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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983 kcal
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Fat: 72.53g | Prot: 66.56g | Carbs: 17.61g.
Breakfast: Daily Gotas Endulzante, PF Salchichas Sureñas, Café Espresso, Huevo Revuelto. Lunch: Llanquihue Salchichas, Huevo Revuelto. Snacks/Other: Evercrisp Maní Salado, Rebanadas de Jamón, Café Espresso. more...
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Losing 2.8 kg a Week
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lidijovere's Weight History
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