glazest's Journal, 21 Dec 17

Weigh In record (no journal entry) for 21 December 2017
78.4 kg Lost so far: 2 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2017:
984 kcal Fat: 30.68g | Prot: 110.37g | Carbs: 66.33g.   Breakfast: Гречка Отварная, Филе Индейки, Арахисовая Паста. Lunch: Филе Индейки, Hortex Фасоль Стручковая. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


glazest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.