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耶！達標！！
但是還想繼續往下一點點😂
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47 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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494 kcal
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Fat: 19.32g | Prot: 13.64g | Carbs: 73.15g.
Lunch: 桂格(Quaker) 鮮蔬多, 洋蔥, Costco 冷凍蔬菜. Dinner: 海帶, 水蓮, 煎雞蛋卷. Snacks/Other: 橘子, 奇 巧 (KitKat) KitKat Ice cream. more...
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Losing 2.8 kg a Week
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bowbow1208's Weight History
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