Weigh In record (no journal entry) for 20 December 2017
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71.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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435 kcal
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Fat: 21.74g | Prot: 45.89g | Carbs: 12.45g.
Breakfast: Queijo Fresco, Queijo Fresco. Lunch: Alface, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Gaining 0.9 kg a Week
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Beeh Maariz's Weight History
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