Weigh In record (no journal entry) for 20 December 2017
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81 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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2682 kcal
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Fat: 56.69g | Prot: 213.14g | Carbs: 338.29g.
Breakfast: Qualitá Uva sem Semente Crimson, Growth Supplements Albumina, La Serenisima Leite em Pó Desnatado, Growth Supplements Creatina, Quaker Aveia em Flocos, Banana Nanica. Lunch: Quaker Cookie de Aveia, Abóbora Cabotia, Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). Dinner: Fugini Molho de Tomate, Queijo Mozzarella, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Abóbora Cabotia, Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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