Weigh In record (no journal entry) for 20 December 2017
|
61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
1876 kcal
|
Fat: 48.32g | Prot: 63.77g | Carbs: 298.77g.
Breakfast: 愛之味 三明治鮪魚, 紫米粥. Lunch: 珍珠奶茶, 烤雜錦堅果(含花生), 優格, 橘子. Dinner: 自助餐. Snacks/Other: 紫米粥. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly673's Weight History
|