Weigh In record (no journal entry) for 19 December 2017
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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524 kcal
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Fat: 16.25g | Prot: 19.05g | Carbs: 73.03g.
Breakfast: Asia Spezialitäten Soja Sauce, Getoastetes Weißbrot, Asia Spezialitäten 12 Sushi, Aldi Kochschinken, Nutella Brot. Lunch: Little Lunch Kartoffelsuppe . Snacks/Other: Yogurette Yogurette. more...
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Losing 0.1 kg a Week
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yuyumonster's Weight History
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