Weigh In record (no journal entry) for 19 December 2017
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61.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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564 kcal
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Fat: 47.18g | Prot: 23.18g | Carbs: 19.27g.
Breakfast: Abobrinha, Ovo Cozido, Scala Queijo Prato. Lunch: Abacates. more...
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Gaining 2.3 kg a Week
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pridefrancas's Weight History
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