Weigh In record (no journal entry) for 19 December 2017
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98.1 kg
Lost so far: 21.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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979 kcal
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Fat: 41.17g | Prot: 49.17g | Carbs: 96.14g.
Breakfast: Banane, Huile d'Olive, Ovive Truite Fumée Pyrénées, Jacquet Pain de Seigle Complet. Lunch: Clémentines, Andros Compote Pomme Rhubarbe, Oeuf Dur, Bonduelle Purée Délice 4 Saveurs. Dinner: Huile d'Olive, Échalotes, Magda Champignons Cuits en Persillade, Auchan Cocktail de Fruits de Mer Congelé , Chou-Fleur. more...
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Gaining 2.8 kg a Week
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