Weigh In record (no journal entry) for 18 December 2017
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117 kg
Lost so far: 18 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1103 kcal
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Fat: 35.14g | Prot: 172.14g | Carbs: 14.72g.
Breakfast: Sundown Vitamina C. Lunch: Linea Pudim de Coco, Filé de Frango Grelhado, Tomates, Alface. Dinner: Sashimi de Salmão. more...
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Losing 14 kg a Week
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thiagomoreno's Weight History
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