Weigh In record (no journal entry) for 18 December 2017
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71 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1988 kcal
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Fat: 113.88g | Prot: 78.27g | Carbs: 170.67g.
Dinner: Maçã, Melancia, Melancia, Tirolez Queijo Prato, Itambé Doce de Leite Tradicional, Bolo de Cenoura com Cobertura de Chocolate, Aviação Manteiga com Sal, Ovo Frito sem Gordura, Couve Refogada, Batata Inglesa Cozida, Carne de Vaca Moída. more...
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1792 kcal
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Exercise:
Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Daiene.ts's Weight History
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